Best Under-Desk Bike — 2023

What To Look For In A Best Under-Desk Bike

Here is a quick guideline for buying the best under-desk bike for you.

Type

Under-desk bikes come in different sizes and types. Some are very compact to just place under your desk in front of your chair. These are typically small and lightweight with top straps over the pedals to keep your feet in place. Other under-desk bikes include a triangular saddle, seat post, and pedals that replace your chair to put in front of your desk. Some under-desk bikes also include a saddle, pedals, and an attached desk so you can literally work and pedal pretty much anywhere.

When it comes to selecting the right under-desk bike for you, you just want to make sure you get one that’s going to work for you and your work environment. We’ve included a wide range on our list of the best under-desk bikes to help with your search.

Price

Under-desk bikes can vary in price from under $50 to hundreds of dollars or more. The type often influences the price point so keep this in mind when choosing an under-desk bike. We’ve included models in all kinds of budgets on our list above.

Features

Under-desk bikes aren’t packed with quite as many features as other types of fitness equipment but most still include some features that you should consider. Adjustable resistance is common which allows you to vary the amount of tension that is felt in the pedals. Others include LCD screens or attached consoles for metrics tracking, in case you want to keep track of things like time and distance. Some have wheels for transporting, or a handle to carry it. It’s a good idea to look into the features to make sure the under-desk bike you want to buy has everything you want and need.

Under-Desk Bike Vs Under-Desk Elliptical

Although they might look very similar, under-desk bikes and ellipticals vary a bit in their design and exercise. Under-desk bikes have smaller pedals that often include top straps to secure your feet in place. Their pedal motions are circular which requires more lifting of your knees while pedaling. Some under-desk bikes are a bit more intense with their design too, especially if they include a triangular saddle to sit on while working at your desk.

Under-desk ellipticals on the other hand have flat, oversized pedals to place your feet on. The pedal motion of these machines is more oval with the pedals primarily moving forward and backward. Most fit under your desk in front of your chair and require less lifting of your knees while pedaling.

Frequently Asked Questions

What should I look for in an under-desk bike?

When buying an under-desk bike you want to look into the type of bike it is. Does it just include pedals to place in front of your chair under your desk, or does it include a triangular bike saddle with pedals to put in front of your desk? Maybe it has pedals, a seat, and a desk included all-in-one? It’s a good idea to start with the type of under-desk bike you’re looking for to help narrow down your search.

From there you’ll want to consider the price and included features to make sure everything aligns with what you want and need.

How effective are under-desk bikes?

Under-desk bikes can be a great way to get in a little extra movement while sitting at your desk. While they aren’t going to replace regular physical exercise or walking, they can be a great way to get your lower body moving a little more throughout the day. The added movement can help you burn some extra calories and get your heart rate up a little bit as opposed to just sitting, too.

Are under-desk bikes good for knees?

Under-desk bikes provide a low-impact workout that can be more forgiving on the joints. If this type of exercise and equipment is right for you, it can be helpful in strengthening your knees while placing little to no impact on them.