Xebex Trekker 4000 Treadmill Review: Are You Up For It?

Dimensions/Storability

The Xebex Trekker 4000 is a compact manual treadmill. Its dimensions are 60” long x 28” wide x 60” tall. Due to its inclined deck, it doesn’t take up too much space because the deck is shorter than other manual treadmills, especially curved manual ones.

Along with being compact, the Trekker is pretty light at only 143 lbs. It’s fairly easy to move. It has 2 transport wheels on the frame, so when it’s folded, you can tip it back to engage the wheels. Because of its size and weight, it’s pretty easy to move.

To fold, you lift up the back of the deck and push it up.

It locks into place with a pin-locking system, and it’s light enough to fold. To unfold, you pull the pin-lock. It says it has a slow drop folding system that uses an air cylinder, but the system doesn’t kick in until the deck is almost on the floor.

However, the pin-locking system is convenient to use.

It does kick in before hitting the floor, though, so you don’t have to worry about it slamming on the ground and possibly damaging your floor. It is just a little nerve-wracking when it quickly drops at first.

I recommend holding onto the deck and guiding it down until you feel the drop system kick in. Other than this, the folding system is nice. It makes this already compact treadmill even more storable.

As far as floor space, I would consider the dimensions and add a few feet surrounding the deck. You’ll want to keep the rear of the deck clear to safely use it.

Onboard Workouts & Apps

A big appeal of manual treadmills is that they don’t require electricity to use. This means you can use them pretty much anywhere. A potential downside to this is that they have simple consoles. If you’re looking for a treadmill with a touch screen and subscription training content, you should look into a motorized treadmill.

For simple workout options and a battery-powered console, the Xebex Trekker is one to consider.

Onboard Workouts

The Xebex Trekker’s console reminds me of other manual treadmills, like AssaultRunners, although it doesn’t have as much connectivity.

For metrics, it tracks your time, distance, pace, speed, calories, watts, resistance level, and heart rate. It doesn’t come with a heart rate tracker, but it connects to 5-z chest straps.
It has many onboard workout programs.

Under the interval on the right, you can do Tabatas and inverted Tabatas and create your own custom intervals.

The top left corner of the console shows which interval you’re on, whether it is a working or rest interval, and the time left for each interval.

The buttons below the interval button are for setting target times, distances, and calories. Here, you can set a goal to focus on and keep track of.

The preset programs have five preset programs and five custom programs. These are displayed at P1-P5 and C1-C5. The manual has a table showing what time and resistance is preset for each section of the workouts for the preset programs.

For the custom programs, you choose your desired time and resistance for up to 10 segments for each workout.

The extra custom and preset workout programs are nice to have. Most manual treadmills only offer interval training and target training.

Console

When the belt starts moving, the console turns on. It’s not backlit, but it’s easy to see with regular overhead lighting. It’s battery-powered and tilts up and down slightly. Overall, the navigation is simple and straightforward.

The arrow keys are for changing the resistance once you’re in a workout.

The start, stop, and enter buttons are clearly labeled below the screen. Besides the console, there isn’t any storage for your phone or water. You could park the Xebex in front of your TV.

There is a safety feature that adjusts the resistance to its heaviest (level 0) after a few minutes of inactivity. This way, when you hop on the belt, you don’t have to worry about it moving too easily and quickly since the higher levels lessen the tension to move the belt more easily.

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Build Quality

The Xebex Trekker 4000 has a pretty nice build quality. It isn’t one of the most durable or heavy-duty treadmills, and it isn’t built like a curved, manual treadmill, but it’s well-built for the price.

At the time of this review, it is $1000. The Trekker is more affordable than other sled treadmills like the Bells of Steel Dreadmill and the higher-end SledTrac 6000 and Sledtrac Lite 5000 from Xebex. It’s also much more affordable than curved, manual treadmills, which are priced significantly higher.

The main downside to the construction is the weight limit. It is only rated to handle up to 265 lbs. Considering this is a small and fairly lightweight treadmill, I wasn’t expecting it to have a heavyweight limit, but I would like to see it up to at least 300 lbs.

Our largest team member, Matt, can use the Trekker 4000 just fine.

Frame

The overall frame is more similar to motorized folding treadmills. It’s obviously better built than cheap flat, manual treadmills from knock-off brands on Amazon. These are meant for walking, though, and typically don’t allow jogging or sled-pushing like the Trekker.

The metal frame sits under the front part of the deck.

The floor frame has the transport wheels connected to it. From the floor, 2 metal uprights extend up where the handles and console are attached.

Like the frame and uprights, the handles are metal. They feel sturdy along with the rest of the frame. Considering you are meant to push from the handles when using the sled feature, the handles are capable of handling weight and pressure while sled-pushing. They’re well within reach, too.

MotorLess

The Trekker 4000 is a manual treadmill without a motor. You control the pace of the belt. Manual treadmills can take some getting used to. The Trekker is a little easier to get used to than curved manual treadmills because the deck is flat and inclined.

The resistance (more on this in a moment) makes the motorless design easier to get used to, too. Because you set the pace, the Xebex Trekker doesn’t have set speeds. This isn’t quite like the curved, manual treadmill that you can run as fast as you can on.

The Xebex has a Speed Zone Safety Speed that caps the speed at 3.7 mph. We’re able to push past this cap, but the resistance feels even harder once you get past this speed. I’m able to get up to a jogging pace of 4.5 mph.

Along with walking and jogging, you can sled-push, too.

Deck

The deck is compact but spacious enough to do everything this treadmill is meant for. It is 18” wide and 51” long. This isn’t a running treadmill, so a long deck isn’t necessary. Thanks to the resistance, the most you can get up to is a jogging pace.

The deck is flat with a regular belt.

This means that the belt should be regularly maintained, such as in motorized flat belt treadmills. Lubricating, tightening, and adjusting the belt will be necessary from time to time.

Unlike most treadmills, the deck is permanently inclined. It doesn’t go to a 0% grade, even though we refer to it as a flat, manual treadmill. The incline has two settings: 22% and 27%. There is a bar under the deck to change between the settings. When folded up, the deck inclines higher, and when folded down to the ground, it inclines to the lower setting.

You have to manually adjust the incline settings by folding up the deck entirely to adjust the bar for the incline.

The only time the treadmill makes noise is when the belt is being pushed with your feet. It isn’t loud, but it isn’t silent- no treadmills are.

Resistance

Xebex claims the Trekker 4000 has three training modes: hike mode, trek mode, and sled mode. You can use these different modes by adjusting the resistance and switching between the two levels of incline.

The Trekker uses a patented generator. Xebex states that the generator’s resistance is designed to feel heavier and more consistent than magnetic resistance. The resistance definitely feels tough. There are ten levels, 0-9. 0-3 are the hardest levels, with 0 having the most tension. The lighter levels are 4-9, with nine being the lightest.

The resistance controls the speed in a sense, but your weight and effort determine how fast you can go at each level, especially levels 4-9. For most people, the lower levels are for walking and sled-pushing, and the higher levels are for faster speeds, which can be up to a jogging pace for some people.

In our testing, we’ve found that curved manual treadmills are easier for heavier people to start. The downward force on the belt gets it going. The Xebex Trekker works similarly. The heavier you are, the more easily the belt moves and the faster pace you can get up to.

The resistance feels smooth. There is a pretty big difference between levels 3 and 4, though. Level 4 has a lot less resistance than 3, so the transition between these two levels isn’t as smooth as the other levels.

Also, level 9 still has resistance, so even though you can move the belt more easily, it is still challenging. The resistance and the incline affect how easily you can move the belt. The higher incline makes moving the deck easier at the lower levels. It makes the higher levels of resistance more challenging because you’re able to go faster, but you’re at a steeper incline.

Alternatively, the lower incline makes the heavier resistance levels more challenging. You can sled-push on both incline levels using resistance levels 0-3. The hike mode is more for the lower incline, and the trek mode is for the higher incline level at 27%.

One thing is for certain about the Xebex Trekker 4000: It’s challenging on any mode, resistance level, or incline. This treadmill is for cardio and some strength training.

You can face forward, backward, or sideways to burn all of the muscles in your legs.

Plus, for the price and overall construction, we’re impressed with this little treadmill.

Warranty

The Xebex Trekker 4000 comes with a 5-year frame and a 1-year parts warranty, which is lower than what we like to see on treadmills. To make the set-up process go more smoothly, I recommend at least two people.

Should You Buy The Xebex Trekker 4000 Treadmill

The Xebex Trekker 4000 isn’t your average treadmill. It is motorless, and its permanently inclined deck and adjustable resistance make it a highly versatile machine. Cardio and strength training are possible with the sled push mode, hike mode, and trek mode.

Because of its high incline and various levels of resistance, this treadmill is challenging. I recommend the Trekker for athletes, garage gym owners, and cardio enthusiasts. However, it isn’t a treadmill to turn on and go for a run.

Partly because it doesn’t require electricity to turn on; instead, you control the pace of the belt. Also, because of the incline and resistance, it isn’t meant to be used at high speeds.

The Xebex Trekker is sure to give you a killer workout, though. You can use it while sled-pushing, walking, and jogging forward and backward, so no muscle will be left unworked.

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Xebex Trekker 4000 Treadmill Q&A / FAQ

What are the benefits of a sled treadmill?

A sled treadmill packs all kinds of capabilities into a small design. The Xebex Trekker 4000, for example, allows you to sled-push, walk, and jog up a permanently inclined deck with ten resistance levels. This treadmill will give you a serious workout in a short amount of time.

Plus, with the resistance, incline, and motorless flat belt design, you can exercise forward, backward, and even sideways on it.

Can you run on the Xebex Trekker 4000 Treadmill?

This manual treadmill has a speed cap of 3.7 mph, but we’ve been able to push past it. Since there is resistance in the belt, the resistance increases a little bit when you go over this speed, making for a very tough jog up a pretty steep incline. You can jog, and I’m telling you, that will be enough speed on this challenging treadmill.

Is your review of the Xebex Trekker 4000 paid?

We were not paid to create this review. Get RX’d sent us this treadmill to test, but this review reflects all of our unbiased opinions and our experience using the treadmill. We have an affiliate link; that is how we are paid. If you are ready to purchase, we’d appreciate your support in purchasing through our link.

We compile these reviews for you, and our goal is to provide you with crucial information so you can purchase the treadmill you not only use but also love.

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