Bowflex Treadmills Review — Pros & Cons (2023)

Sydney Kaiser

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Last Updated: October 9, 2023

Bowflex was introduced into the world by Nautilus, Inc. in 1986. The very first product designed by the company was Bowflex 2000X, which was considered a futuristic strength trainer. The low-impact tension resistance offered by the strength trainer was first of its kind.

Since then, Bowflex has designed a vast multitude of fitness machines, including elliptical hybrids, treadmills, tread climbers, and more. On this page, we’ll take a quick look at Bowflex’s Treadmills and Max Trainers. These are a few of the cardio machines offered in Bowflex’s extensive lineup of fitness equipment.

Bowflex Treadmills

Bowflex Treadmill 22

Bowflex’s Treadmill 22 looks like it’s about to launch into orbit with the rugged deck and space-age console! This hearty machine has a 22” touchscreen that is Bluetooth compatible and includes the option of a subscription to the JRNY app for onboard training. With a JRNY subscription, you can also access NetFlix, Hulu, and other streaming apps – or you can sync with Zwift for virtual training. The Treadmill 22 inclines to a whopping 20% and declines to -5% for impressive hill work. It also has deck cushioning and the Easy SoftDrop system that allows the deck to fold up and lock into place when you are finished. It is unusual for a treadmill that inclines to 20% to also fold, and we love Bowflex’s innovation here. The space-age console and multiple-position handlebars make it so you can walk or run at any incline and still access the console. We are impressed with all the Treadmill 22 has to offer!

• 20% Incline
• -5% Decline
• 12 MPH Speed
• 4.0 HP Motor
• 400 Lb. User Capacity
• Folds up and locks into place
• 22” x 60” Tread belt
• Footprint: 85″ L x 39.6″ W x 70″ H (215.8 x 100.5 x 177.7 cm)

Check out our full review of the Bowflex Treadmill 22

Bowflex Treadmill 10

The Bowflex Treadmill 10 maintains much of the functionality of the Treadmill 22 with a slightly smaller touchscreen and reduced incline to keep it more affordable. You can get precise training on this treadmill since the handrails have controls for both speed and incline. The deck lifts to 15% and descends to a -5% grade for plenty of hill options. The deck cushioning is firm but offers shock absorption while you run and the JRNY app offers training programs and access to third-party apps! We like that Bowflex offers great functionality at a lower price on the Treadmill 10.

• 15% Incline
• -5% Decline
• 12 MPH Max Speed
• 400 Lb. User Capacity
• Deck cushioning
• Folds up and locks into place
• 22” x 60” Tread belt
• Footprint: 85″ L x 39.6″ W x 65.3″ H (215.8 x 100.5 x 165.9 cm)

Check out our full review of the Bowflex Treadmill 10.

Bowflex BXT8J Treadmill

A new addition to Bowflex’s lineup of treadmills is the BXT8J. This is the lowest-end model from Bowflex. It has a more standard design than the T22 and T10, but we’re impressed with the steel frame which includes steel uprights and a steel crossbar mounted between them. This helps add to the overall stability of the machine. The 20” x 60” running surface is great for most running strides but will save you a little extra room in your home when you’re using it because it isn’t as wide as the other models. The deck folds up, too. Although it doesn’t decline, the 15% incline and 12 mph max speed should give plenty of options for well-rounded training. We love the quick-adjustment buttons on the console, as well as the device rack to stream content from JRNY. The LCD screen means the console has less tech than the others, so if you prefer a more traditional experience on a treadmill, this is the one to go with.

• 15% Incline
• No Decline
• 12 MPH Max Speed
• 300 Lb. User Capacity
• Deck cushioning
• Folds up and locks into place
• 20” x 60” Tread belt
• Footprint: 78″ L x 37.6″ W x 62.8″ H (198 x 95.5 x 159.5 cm)

Check out our full review of the Bowflex BXT8J Treadmill.

Other (bikes, rowers, ellipticals)

In addition to treadmills, Bowflex also offers exercise bikes, like the Bowflex Velocore and Bowflex C6, home gyms like the Revolution Home Gym and Xtreme 2 SE Home Gym, free weights, and other fitness accessories.

Pros / Cons of Bowflex Treadmills